The environment and climate change are literally “hot topics” today. Did you know that the #4 solution to REVERSING climate change (#3 is reducing food waste) is adopting a plant-based diet? Decomposing plants and vegetables contribute minimal greenhouse gases compared to raising livestock for meat, eggs and dairy, and their decomposing excess contributes over 14% of the methane gas. Methane is 86X more harmful to the environment than CO2.
Read MoreThe environment and climate change are literally “hot topics” today. Did you know that the #4 solution to REVERSING climate change (#3 is reducing food waste) is adopting a plant-based diet? Decomposing plants and vegetables contribute minimal greenhouse gases compared to raising livestock for meat, eggs and dairy, and their decomposing excess contributes over 14% of the methane gas. Methane is 86X more harmful to the environment than CO2.
Read MoreWe all hate making New Year’s Resolutions, but making a commitment to helping the environment is a good one that anyone can embark on. Did you know that food waste is the #1 cause impacting climate change and that adopting a plant-based diet is one of the top solutions to reverse climate change?
Read MoreThe environment and climate change are literally “hot topics” today. Did you know that the #4 solution to REVERSING climate change ( (#3 is reducing food waste) is adopting a plant-based diet? Decomposing plants and vegetables contribute minimal greenhouse gases while raising livestock for meat, eggs and dairy contributes over 14% of the methane gas. Here are some plant-based options in Miami.
Read MorePlanta in South Beach and Planta Queen in Coconut Grove, part of the Chase Hospitality Group, has partnered with Food Rescue US Miami, Lotus House Shelter for Women and Children and BlackCreek Community Farm to provide healthy meals to the most food insecure populations.
Read MoreA few years ago, Miami vegetarians and vegans had few options for dining out. A few juice bars offered fresh salads and wraps, but enjoying a healthy or plant-based lunch or dinner out was non-existent.
Read MoreThanksgiving is one of the best foodie holidays of the year, and what you eat for Thanksgiving is just as important as who you eat it with. Check out our list of best Thanksgiving meals in South Florida:
Read MoreThe environment and climate change are literally “hot topics” today. Did you know that the #4 solution to REVERSING climate change ( (#3 is reducing food waste) is adopting a plant-based diet? Decomposing plants and vegetables contribute minimal greenhouse gases while raising livestock for meat, eggs and dairy contributes over 14% of the methane gas.
Read MoreSummer in Miami is here and getting that bikini body in shape requires some healthy eating choices. So, let the healthy eating begin at these Miami places, feel better and even maybe lose some of those extra pounds.
Having been born and raised in Miami, most people find it incredible that the first time I ever visited the Everglades was only a couple of years ago - at the ripe age of twenty-three. It took me until then to venture out to our city’s closest national park - a gorgeous World Heritage site that protects a unique ecosystem full of wetland creatures.
Read MoreTwo years ago, Miami vegetarians and vegans had few options for dining out. A few juice bars offered fresh salads and wraps, but enjoying a healthy or plant-based dinner out was non-existent. Today, Miami is a center of creative chefs offering colorful and flavorful vegan and vegetarian dishes even your carnivore loving friend will love. Here are some of our favorites.
Read MoreIt will soon be a new year, and losing weight or healthier eating is the #1 “New Years Resolution” nationwide, so whether or not you make those resolutions, maybe it is time to rethink your dining habits.
Read MoreDid you know that grocery stores reject fresh produce purely for cosmetic reasons? Common reasons for produce being classified as “ugly” may be because they are too small, the wrong color, slightly bruised or a weird shape. Taste and nutrition aren’t compromised, yet these fruits and vegetables are discarded. This is where Hungry Harvest comes in.
Read MoreOn a sparkling but still hot September day, I was joined by my vegan son for Miami Spice lunch at Plant Miami in The Sacred Space in Wynwood.
Read MoreToday’s Wellness Wednesday features CombinAsian, which recently opened its pink doors in Wynwood and is a “Must Try” for vegans and non-vegans alike!
Read MoreBrunch just got a lot healthier. In addition to the many “all you can eat” brunch buffets in Miami, new hip spot, Planta in the South of Fifth neighborhood now offers a Saturday and Sunday plant-based a la carte brunch that includes creative versions of traditional brunch favorites in addition to favorite items on the regular Planta menu.
Read MoreSpring in Miami is here and getting that bikini body in shape requires some healthy eating choices. So, let the healthy eating begin at these Miami places, feel better and even maybe lose some of those extra pounds.
