Summer in Miami is here and getting that bikini body in shape requires some healthy eating choices. So, let the healthy eating begin at these Miami places, feel better and even maybe lose some of those extra pounds.
Two years ago, Miami vegetarians and vegans had few options for dining out. A few juice bars offered fresh salads and wraps, but enjoying a healthy or plant-based dinner out was non-existent. Today, Miami is a center of creative chefs offering colorful and flavorful vegan and vegetarian dishes even your carnivore loving friend will love. Here are some of our favorites.Read More
It will soon be a new year, and losing weight or healthier eating is the #1 “New Years Resolution” nationwide, so whether or not you make those resolutions, maybe it is time to rethink your dining habits.Read More
North Beach has of late become an alternative dining and entertainment destination to the craziness of South Beach. And now, Capri New Style Italian has recently opened on Normandy Isle on the corner that used to house Gol’s Soccer themed restaurant.Read More
With another new year inching closer, we often prioritize our health and diet as the first thing to address. Gym memberships have “New Year, New You” specials and everyone goes on diets and tries new things. Veganism is on the rise and for good reasons. Continue reading for contest to win a copy of Vegan Challenge by Lisa Montgomery.Read More
Brunch just got a lot healthier. In addition to the many “all you can eat” brunch buffets in Miami, new hip spot, Planta in the South of Fifth neighborhood now offers a Saturday and Sunday plant-based a la carte brunch that includes creative versions of traditional brunch favorites in addition to favorite items on the regular Planta menu.Read More
In the quadrant between I-95 and The Dolphin, sits the Allapattah “ Healthy” District, a mixture of sparkling glass medical centers and empty warehouses and lots. On a corner of NE 20th visible with its bright green awning is Smart Bites, a small storefront café that is run by Mari Vila and features healthy soups, salads, burgers (including a Bison Burger!) wraps, sides and fresh juices.Read More
Spring in Miami is here and getting that bikini body in shape requires some healthy eating choices. So, let the healthy eating begin at these Miami places, feel better and even maybe lose some of those extra pounds.
This year is just flying isn’t it? February is almost over and before you know it, it’s summertime. Have you been keeping up with your New Year’s Resolutions or have you already fallen off the health train?Read More
As we know, the body is our temple which houses the heart, lungs, kidneys etc. and when any of part of our body is undernourished our whole inner ecosystem is out of balance.Read More
I first met Chef Todd Erickson while writing a feature for MIAbites at Fit To Fight, the 12 week Chef fitness challenge that benefited Live To Fight, a nonprofit organization that brings together people in the martial arts and mixed martial arts community to raise money and offer additional support for people with cancer and other life-threatening illnesses.Read More