Posts tagged Plant-based
Wellness Wednesday: 6 Places to Eat Vegan and Plant-based in Miami

The environment and climate change are literally “hot topics” today. Did you know that the #4 solution to REVERSING climate change ( (#3 is reducing food waste) is adopting a plant-based diet? Decomposing plants and vegetables contribute minimal greenhouse gases while raising livestock for meat, eggs and dairy contributes over 14% of the methane gas.

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Wellness Wednesday: Eat Healthy in Miami with Healthy Bowls & Vegetarian/Vegan Dining

Summer in Miami is here and getting that bikini body in shape requires some healthy eating choices. So, let the healthy eating begin at these Miami places, feel better and even maybe lose some of those extra pounds.  

 

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Seek The Beauty: A Sustainable Supper Club at Harpke Farm

Having been born and raised in Miami, most people find it incredible that the first time I ever visited the Everglades was only a couple of years ago - at the ripe age of twenty-three. It took me until then to venture out to our city’s closest national park - a gorgeous World Heritage site that protects a unique ecosystem full of wetland creatures.

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8 Places to Eat Vegan and Plant-based in Miami

Two years ago, Miami vegetarians and vegans had few options for dining out. A few juice bars offered fresh salads and wraps, but enjoying a healthy or plant-based dinner out was non-existent. Today, Miami is a center of creative chefs offering colorful and flavorful vegan and vegetarian dishes even your carnivore loving friend will love. Here are some of our favorites.

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Wellness Wednesday: Sustainable Supperclub with Hungry Harvest

Did you know that grocery stores reject fresh produce purely for cosmetic reasons? Common reasons for produce being classified as “ugly” may be because they are too small, the wrong color, slightly bruised or a weird shape. Taste and nutrition aren’t compromised, yet these fruits and vegetables are discarded. This is where Hungry Harvest comes in.

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Plant-based Brunch at Planta South Beach

Brunch just got a lot healthier.  In addition to the many “all you can eat” brunch buffets in Miami, new hip spot, Planta in the South of Fifth neighborhood now offers a Saturday and Sunday plant-based a la carte brunch that includes creative versions of traditional brunch favorites in addition to favorite items on the regular Planta menu.

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