Posts tagged Wellness Wednesday
Wellness Wednesday: Retreat Season at The Carillon Miami Beach

The Carillon Wellness Resort in North Beach offers a world class spa (formerly Canyon Ranch), thermal experience, 4 pools, a fitness center, and 20 fitness classes a day, in addition to its luxury hotel accommodations and beachside restaurant, The Strand.

And beginning End May-October, the Carillon offers special 3-day Wellness Retreats that are both educational, informative and relaxing.

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Wellness Wednesday: Eat Healthy in Miami with Healthy Bowls & Vegetarian/Vegan Dining

Summer in Miami is here and getting that bikini body in shape requires some healthy eating choices. So, let the healthy eating begin at these Miami places, feel better and even maybe lose some of those extra pounds.  

 

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Wellness Wednesday: Dry January Made Easy with These Miami Mocktails

If you’re anything like us, then you probably over-indulged a bit during the holidays. Now that the new year is here, it’s time to pull back just a little. We aren’t going full “new year, new you,” but some of us are taking it easy when it comes to happy hour.

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Four Miami Burgers Competing in the James Beard Blended Burger Project ™

The James Beard Blended Burger Project™ is a movement that strives to make burgers better by blending ground meat (or other protein) with chopped mushrooms. Blended burgers are healthier for guests and more sustainable for the planet, and did we mention the blended burgers are absolutely delicious? VOTE for Miami’s contenders by July 31st!

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