November is World Vegan Month and what better way to kick it off than by attending the original plant-based festival SEED Food & Wine Week (SEED). ENTER to WIN 2 tickets! See below for how to enter.
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The Harpke Family Farm first farm table dinner of the season on Sunday, October 27th, 6:30-10 pm is an opportunity to do good and experience a fabulous meal created by five celebrated SoFla Chefs. BUY TICKETS HERE
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What started off as a modest idea as a shared passion between two friends to eliminate food waste led to the creation of Sustainable Supperclub.
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Where to find fresh sushi is a popular conversation among Miamians. While a number of places offer sushi on their menu, it is not the main focus and many times the sushi is “tricked out” with sauces and decorative items that may diminish the raw fish.
Not so, at new Wabi Sabi by Shuji in Upper Biscayne/ MiMo area on NE 79th St.
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My journey with Celiac disease, an auto immune disease in which the ingestion of gluten leads to damage of the small intestine, began in 2014. Although gluten free food options have tremendously increased since that time, there is still a lack of understanding and care for those with my specific dietary need. So if you're like me, finding a restaurant that offers gluten free options can be extremely difficult. Luckily, I have found a few places in South Florida that fit the bill (and which I frequent very often).
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The environment and climate change are literally “hot topics” today. Did you know that the #4 solution to REVERSING climate change ( (#3 is reducing food waste) is adopting a plant-based diet? Decomposing plants and vegetables contribute minimal greenhouse gases while raising livestock for meat, eggs and dairy contributes over 14% of the methane gas.
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2019 is all about eating healthy, taking care of your body, and taking care of the planet. In alignment with this, I had the chance to eat at a new 100% plant-based restaurant in West Palm Beach called Stash House Market.
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National Avocado Day is Wednesday, July 31, and we highly encourage avocado fans to celebrate at the following South Florida locations who boast the best avocado dishes:
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This year marks the 5th Annual Blended Burger Project™ hosted by the James Beard Foundation. And voting for the BEST Blended Burger ends on July 31st! Vote here.
A Blended Burger is made up of a patty that contains at least 25% fresh mushrooms, and many will find that blended burgers are tastier while being more healthy and sustainable. This years burgers even include some completely plant-based burgers as well.
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Celebrate local farmers and shop farmers markets for fresh fruit and produce in South Florida!. On a recent Saturday, the fresh fruit and vegetable enthusiast that I am, ventured down to the Southwest Farmers Market at Tropical Park (open year-round, Saturdays from 9 am - 3 pm) to experience what they had to offer.
The Urban Oasis Project local produce farm stand was the main draw for me but there were other vendors to see as well.
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This year marks the 5th Annual Blended Burger Project™ hosted by the James Beard Foundation.
A Blended Burger is made up of a patty that contains at least 25% fresh mushrooms, and many will find that blended burgers are tastier while being more healthy and sustainable. This years burgers even include some completely plant-based burgers as well.
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The Carillon Wellness Resort in North Beach offers a world class spa (formerly Canyon Ranch), thermal experience, 4 pools, a fitness center, and 20 fitness classes a day, in addition to its luxury hotel accommodations and beachside restaurant, The Strand.
And beginning End May-October, the Carillon offers special 3-day Wellness Retreats that are both educational, informative and relaxing.
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Summer in Miami is here and getting that bikini body in shape requires some healthy eating choices. So, let the healthy eating begin at these Miami places, feel better and even maybe lose some of those extra pounds.
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The wildly diverse ecosystems of the Florida Keys can perhaps best be discovered in hidden gardens, tucked off main roads and the Overseas Highway throughout the 125-mile-long island chain. While visiting Key West, I was looking for a salt farm but instead stumbled upon Tammy Germain’s microgreen farm, Florida Keys Garden.
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