Hurricane Irma Volunteer Opportunities

As we watched the frightening coverage of historic Hurricane Irma, it became important to begin to look forward to the recovery period.  It may take weeks or even months to put our beautiful state back together and every little bit will help.  Whether you are on the east coast or the west coast, help will be needed in every county across Florida. 

Both The United Way Miami, and Volunteer Florida have posted applications online to sign up for volunteer projects.  MIAbites will be working closely with both organizations to help

Read More
Saturday Sweets: Federal Donuts(CLOSED)Celebrates Bourbon Month and Donates to Houston Relief

September is National Bourbon Heritage Month. In celebration of some of our favorite spots are celebrating by making special menu items or tweaking current recipes that we already know and love on their menus.

This week we are featuring Wynwood’s Federal Donuts and their partnership with Maker’s Mark, launched a new fancy donut in all five Philadelphia and Miami stores to celebrate National Bourbon Heritage Month. The Peanut Caramel Apple donut was co-created with Maker’s Mark – delicious on it’s own but even better when paired with Maker’s Mark bourbon.

Read More
Labor Day Grilling Tips & Recipes From Hampton Creek

Labor Day is here - a sign of the end of summer and one of the last chances to get out grill! Who are we kidding, it’s Miami - you can always grill, but in the event that you’ve got special grilling plans this weekend we’ve got some fun recipes from the Michelin Star chefs behind the Just. brand of healthy spreads made by Hampton Creek.

Top Grilling Tips

  1. Before anything else: Be sure to rub your grill grate with an oiled cloth before grilling to keep the food from sticking. (Trevor Niekowal)

  2. Savory AND sweet: Grill up summer fruits to pair with your vegetable or meat dishes. Try peaches, nectarines, or any other stone fruit. Avocados too! (Ben Roche)

  3. Don’t fidget: Avoid moving your food around on the grill too much. Let it sit on the grate as long as possible so that it cooks through evenly and gets nice grill marks. (Nate Hereford)

Read More
Wellness Wednesday: Gluten-free dining in South Florida

Welcome to MIAbites newest contributor, Arielle Cole, who is trying to make eating gluten free look and feel good. Today's Wellness Wednesday features her favorite spots for gluten free dining. You can find her dining around South Florida on her Instagram @glutenfreegalpal and Twitter @gfgalpal. She is also a contributing writer for the Huffington Post Taste Section. 

My journey with Celiac disease, an auto immune disease in which the ingestion of gluten leads to damage of the small intestine, began in 2014. Although gluten free food options have tremendously increased since that time, there is still a lack of understanding and care for those with my specific dietary need.  So if you're like me, finding a restaurant that offers gluten free options can be extremely difficult. Luckily, I have found a few places in South Florida that fit the bill (and which I frequent very often). 

Read More
Wellness Wednesday: Farming Gone Vertical at Uriah's Urban Farm

It’s a crazy thought, but as populations grow and more buildings are built and farmland becomes less and less eventually there could be a food shortage. Estimates say world population will be 9 billion by 2050 and we will need 60 percent more food. Farmland is shrinking and we need to figure out how to make more food on less land.  Farmer Dave Smiles, the founder of Uriah’s Urban Farms, has the answer: Go vertical.  

Read More
Miami Spice 2017: Brunch Life is the Best Life

Miami Spice is jumping on the brunch bandwagon. This year for the first time, several Miami Spice participating restaurants will be featuring $23 3-course brunch menus. Brunch seems to be everyone’s favorite meal and how can you blame us - food and day drinking? Sounds like a winning combination!

 

Read More
Wellness Wednesday: GLAM Vegan in Midtown

I first met Chef Todd Erickson while writing a feature for MIAbites at Fit To Fight, the 12 week Chef fitness challenge that benefited Live To Fight, a nonprofit organization that brings together people in the martial arts and mixed martial arts community to raise money and offer additional support for people with cancer and other life-threatening illnesses.

Read More